CALM AND CONNECTED - EPISODE 105
In this episode, I invited Dr. Dawn Huebner, child psychologist and parent coach back on the show to talk about her mini book series called Mini Books about Mighty Fears. Alongside that we learn about what phobias really are, how to combat them plus…
How parents tend to react to their child's fear
Why comforting and reassuring can be so damaging
The brain’s alarm system
The best first step to take with a new fear
With fears, practice is key!
The old school methods of dealing with fears
Anxiety is uncomfortable but not dangerous
The most common childhood fears
