symptoms of stress and anxiety

Helping Teens with Stress: An Interveiw with Dr. Chinwé Williams

Every child needs 3 to 5 people to be part of their orbit to help shape their world and will have a significant influence on them. Whatever role you have, you could be that key person in a teenager’s life to discuss the more stressful moments in their lives. There are signs and symptoms we can look out for in our teenagers. Stress is a normal reaction for anybody in different situations. But what if these reactions are taking over our young people’s lives? 

In today’s episode:

Symptoms of Stress and Anxiety in Children

Symptoms of Stress and Anxiety in Children

Inside: Symptoms to look for that can help you determine if your child is experiencing stress or anxiety, and tips that can help you and your child.

Wouldn’t it be nice if your child came up to you and said “Mom, I’m quite stressed about my quiz on Friday” or “I’m really anxious about my piano recital”.

While that would be super helpful, most kids don’t have the language to express themselves that clearly. Instead, it’s up to us to be stress and anxiety detectives with our children. But what are you looking for and what do you do when you do see it?

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